MyHealth Magazine content is rigorously researched, formally cited and repeatedly updated by a team of consultants primarily based at the College of Ottawa. All of the materials are developed in accordance with current analysis findings from large-scale, peer-reviewed research and are in step with the guidelines and suggestions from nationwide health and psychological health agencies, corresponding to Health Canada, the United States Nationwide Institutes of Health and the Centre for Illness Management. Lutein is discovered naturally in the human physique. In truth, it is the solely carotenoid found in large quantities within the retina and at low levels in the lens of the eye. The human body is unable to manufacture lutein, however, so the physique should rely on the consumption of lutein-rich foods or lutein dietary supplements to replenish lutein levels and counteract oxidative injury from light as well as the consequences of ageing.
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