Choose from a wide variety of sophistication codecs to remain motivated as you pursue your fitness objectives. Our instructors present modifications and progressions for all fitness ranges. These legs have been made for making grand entrances. Celeb Race 30 is a half hour combination of HIIT (excessive depth interval coaching) and tabata for final fat burn and endurance. With exciting music tracks to move your body to, there isn’t any reason to skip leg day once more.
Making the choice to hitch a gym is a good first step in the direction of enhancing your health and high quality of life. At Helios we’re right here to assist make your gym expertise fun, efficient and straightforward. For over 22 years Helios has been dedicated to giving individuals an important fitness experience while helping folks of all fitness level attain their objectives.
Spin your solution to fitness with a challenging journey … Read More